Is it okay to tighten ordinary underwear tightly by jogging?

Is it okay to tighten ordinary underwear for jogging? What the editor of Bra Pavilion wants to say is: If you only wear a bra like this occasionally, it is not impossible. However, it is not recommended to tighten ordinary underwear for a long time or for a long time for jogging.

Although jogging is not a high-intensity exercise, it will still cause the shaking of the chest after all, especially for women with large breasts, soft breasts, sagging breasts, and enlarged breasts. When jogging, the shaking of his chest will be more obvious.

If you only tighten ordinary underwear like this occasionally, because ordinary underwear is not as tight as professional sports underwear, so stable, it may bring you the surprised eyes of others. In fact, , You yourself will feel a little awkward.

If you tighten ordinary underwear for jogging for a long time or for a long time, you may not care about other people’s strange eyes. However, tighten ordinary underwear to wear and jog, because The movement of the body causes the continuous shaking of the chest, which not only affects the blood flow to a certain extent, but also wears ordinary underwear a little tighter, but also just buckles the back buckle in and shortens the shoulder straps. The cup is still the same cup. You know that breasts are mainly fatty tissue, so jogging is equivalent to losing weight. After a long time, congratulations, you will find hi! My chest is getting smaller!

Writing at the end, the editor suggests that as long as there is jumping or twisting exercises, as women, they should be equipped with a sports underwear, at least (as shown in the picture above) Basic sports underwear can better avoid embarrassment, avoid endangering breast health, and let you exercise at ease.