What is body management?

What is body management? What is Body Management? It is the management of women's measurement (bust/waist/hip), as well as the management of fat, muscle, and bone. We are used to skin management and health management, but often neglect body management, resulting in fat loss, displacement, collapse, muscle relaxation, and spine deformation, which affects our health and temperament. A good figure starts with the management of muscles, fat and bones! picture. There are no natural hangers in this world, and almost everyone suffers from physical distress. Plump, bloated, thin, and flat people need external adjustment. Moreover, our body is affected by factors such as muscle tissue aging and gravity. Elastic fatigue and sagging occur with age. The most obvious changes are the sagging of the chest, chest, buttocks, and the sagging of the waist and abdomen muscles; among them, the sagging of the female breasts is the most serious (about 20 degrees every ten years on average). Therefore, women must do body management! Many women are willing to spend a lot of money on house decoration and car maintenance every year, but they are not willing to spend money on body management! In fact, no matter how well-decorated your home is, how many people can see it? Instead, you go out every day, and like your car, you need a good look. You say that you don't manage your body well, and you show others a fat, slack, bloated, and sagging body. Even if you have money, you can't show your noble temperament. Even if you wear gorgeous and beautiful clothes, you can't wear them beautifully, but a good figure can win you more respect from others.