What is body management?

What is body management? It is the management of women's measurement (bust/waist/hip circumference), as well as the management of fat, muscle, and bone. We are accustomed to skin management and health management, but often ignore body management, which leads to fat loss, displacement, collapse, muscle relaxation, and spinal deformation, which affect our health and temperament. A good body starts with the management of muscles, fat and bones! image.

There is no natural clothes hanger in this world. Almost everyone will have physical troubles. People who are plump, bloated, thin, and flat need external forces to adjust. Moreover, our body is affected by factors such as aging of muscle tissue and gravity. As we age, elastic fatigue and sagging will occur. The most obvious changes are the sagging of chest, chest, buttocks, and sagging of waist and abdomen muscles. Among them, breast sagging is the most serious in women (about 20 degrees per decade on average). Therefore, women must do physical management!

Many women are willing to spend a lot of money every year to decorate their houses and maintain their cars, but they are not willing to spend money on body management! In fact, no matter how well decorated your home is, how many people can see it? On the contrary, you have to go out every day, just like your car, you need a beautiful appearance to show people. You said that your body is not well managed, and you show it to others with a chubby, slack, bloated, and drooping body. Even if you have money, you can't show your noble temperament. Even if you wear gorgeous and beautiful clothes, you can't show the beauty of the clothes, but a good figure can make you win the respect of more people.