Why do breasts sag? How to prevent sagging breasts?

All women yearn for 'full and beautiful breasts.' In order to have a full boobs, everyone has worked hard. But did you know that our too casual movements can cause our chests to sag? Today, the underwear wholesale network introduces some bad habits of wearing bras, these bad habits can lead to sagging breasts.

Why do breasts sag with age?

Reason 1: Due to the imbalance of hormone secretion, the ratio of 'fat' and 'breast' will change, and the whole breast will become soft.

Cause of sagging 2: Due to the reduced elasticity and softness of the skin surface, the strength used to support the chest is weakened.

Cause 3: The weight and shaking of the chest increase the burden of supporting the chest structure.

In addition, the survey also found that 'as age increases, breasts will change according to a fixed stage.' The sagging breasts start at the age of 20, and people enter stage 2 at the age of 20. Even young people are very upset.

Stage 0: Fully ideal breasts

Stage 1: The weight of the front chest (upper chest) decreases (wasting)

Stage 2: The bottom of the chest becomes curved and the nipples are downward

Stage 3: The chest grows outward, and the chest itself descends

According to reports, “breasts are composed of fat, breasts, and suspensory ligaments that support them. They have no muscles. Therefore, once the breasts sag, they cannot be restored to their original state even if they are strengthened by exercise.” .

'By wearing a bra that fits your breasts, shaping your breasts and suppressing unnecessary shaking, you can delay the sagging changes of your breasts.' Therefore, please pay attention to the following 'wearing a bra is easy to appear Bad habits

NG1: Wearing an inappropriate bra

'If the bra does not fit, the breasts will continue to move with body movement, which will increase the burden on the breast suspensory ligaments that support the breasts, and the ligaments will lengthen.' In other words, if you wear a bra that does not fit properly , The breasts will continue to sag.

'When buying a bra, try it out as much as possible. After carefully confirming the fit of the bra with the salesperson, you can decide to buy. With age, the shape and softness of the breast will change, so choose the corresponding The bra is also very important.'

NG2: Wear your usual bra for exercise

When doing sports, such as yoga, stretching, running, etc., are you still wearing your usual bras? Have you changed into a sports bra?

'Usually bras are designed according to the condition of the chest when people are in an upright state, mainly supporting the chest from the bottom. When the human body moves, because the chest moves vigorously up and down, the normal bra cannot restrain the chest. This will increase the burden on the breast suspensory ligament that supports the chest.”

It’s not okay to wear your usual bra while exercising. It is recommended to wear a 'sports bra' that can effectively restrain the shaking of the chest.

NG3: Wearing the usual bra to sleep

Some people say 'worry about sagging breastsThe editor does not recommend this.

'People often turn over when they sleep, and the frequency of body movement is beyond your imagination. At the same time, the chest will also move. Normal bras cannot well restrain the movement of the chest. So it is recommended to sleep. , Wearing a special sleep bra, it can suppress the movement of the chest very well.'

How do you feel after reading the introduction of the underwear wholesale network above? In order to prevent sagging breasts, it is extremely important to wear a bra that is suitable for your body and life scenes on the basis of a correct understanding of the aging changes that occur in the breasts with age.

Once the chest is sagging, it is impossible to restore the original state, but we can wear a fitting bra to give the chest plasticity, make the chest look beautiful, and can also restrain the swing of the chest and prevent the chest from sagging further.

As long as the breast line is beautifully shaped, the age will look very different. Let us wear bras correctly and have a plump and beautiful breasts.