How tight is the compression pants? Can sports compression pants be worn for a long time?

First, how tight is the compression pants?

Compression pants are mainly aimed at fitness people who lack exercise in leg muscles or have loose muscles to support muscles and knee joints. If you regularly exercise leg strength training, even if your leg muscles are firmer, you don't need to wear it. However, it is recommended to wear for long-distance training, because long-distance running can also cause excessive fatigue of the leg muscles. At this time, compression pants play a role in supporting and relieving fatigue.

Is compression pants tighter or just right? It is recommended to wear compression pants one size larger or just right.

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2. Can sports compression pants be worn for a long time?

You can wear it during exercise, but it is not recommended to wear it for a long time in daily work.

The feeling of wearing sports compression pants during exercise is a sense of tightness, which will make more nutrients and oxygen in the blood be transported to the muscles that are in working condition, and it can also promote the discharge of metabolic waste. , Improve muscle key strength, relieve lactic acid accumulation, and make exercise more lasting. At the same time, the swing amplitude of the muscle can be fixed, and the burden caused by ineffective oscillation can be avoided.

In the non-exercise state of daily life, it is very important to maintain blood circulation. Sports compression pants may be uncomfortable to wear for a long time, and it is also harmful to blood circulation. Therefore, it is not recommended to wear it for a long time in daily work.