How to Use Shapewear to Help Create Body Curves Tengfei Technology

Just after giving birth, in order to breastfeed better, you must take in sufficient nutrients every day; in order to take better care of your baby, and lack free time to exercise, this is a mother who wants to get back in shape as soon as possible. It's really hard! In addition to diet control, mothers can also use shapewear to help shape their body curves. After giving birth, most pregnant mothers often think that weight gain during pregnancy is normal, but in fact, there are regulations for weight gain during pregnancy, and the fat loss period and seam free shapewear have their best opportunities, so mothers should pay attention . Being overweight before delivery will also make it difficult to lose weight after delivery. A plump woman before delivery will also have a fuller body after delivery, which will also take a lot of time to have sex after delivery. Generally, if you are too heavy during pregnancy, it is usually caused by your own physical fitness and poor diet. ** During pregnancy, the weight of pregnant mothers is generally not much increased; during the second pregnancy, it is enough to increase the weight by about 10kg; for the third pregnancy, it is 10-15kg higher than the planned pregnancy. Pregnant women who exceed this standard should pay more attention and eat less sweets, high-fat, and high-calorie foods. Eating too much may not only cause the fetus to be too large, but also make the postpartum weight loss a lot more difficult. . The best postpartum period is the best postpartum period. During the period from 1 month to 6 months postpartum, because the body's basic metabolism is better just after giving birth, after 6 months after giving birth, the body's metabolism will gradually stabilize and become stable. Fat that has not been metabolized will be more firmly accumulated in the body. If it starts at this moment, it is prone to stagnation. Although it can still be done in the future, it will get twice the result with half the effort. When to wear corsets is more appropriate After delivery, the uterus will not return to the pelvis immediately, but will still stay around the navel. After 1 week, the uterus will slowly return to the pelvis; after 4 weeks after delivery, the uterus will return to its original size. For mothers who want to wear ** clothes and carve ** materials, it is more appropriate to suggest to start wearing them after 1 week after giving birth sooner; in case the uterus is still getting smaller and the external force squeezes the uterus, the mother may feel uncomfortable Comfortable. Precautions for buying shapewear 1. Before buying shapewear, you should try on the clothes on the spot. The first consideration is comfort, tightness, and ability to run and jump. 2. After wearing it, the skin is not prone to skin allergies, itching or rash, so it is suitable for you. Everyone is allergic to different objects or materials. What suits her is not suitable for you. It is correct not to be prone to skin allergies. 3. The vulva should be ventilated naturally so as not to affect the discharge of perineal wounds and postpartum lochia. How to wash shapewear 1. It should be washed with cold water within 30°C. It is recommended to clean it by hand, which is not easy to damage the fabric, and it is necessary to wait for the soap powder to completely melt before putting the clothes in; if you sprinkle soap powder on the clothes, it will be shiny The lightener will stick to it, often easily causing discoloration of the clothes. (If you want to use the washing machine, you must put it into the laundry net and clean it with weak running water. The cleaning time should not be too long, and the clothes may be discolored due to the hydrogen contained in drinking water.) 2. Choose weak alkaline or neutral Disinfect detergent and avoid using bleach as much as possible to prevent damage to collagen fibers. 3. It is not necessary to twist and dry the shapewear, but use a large blanket to gently press the water in the shapewear until it does not seep, and wipe it as much as possible. 4. After cleaning, just place it in natural ventilation to dry, do not need to take off to prevent the clothes from deforming.
In today's world, have risen to an unexpected level of body shaper for women. It has gained a lot of popularity and has come up with different kinds of variations in its content.
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