Precautions for weight loss in shapewear

Precautions for wearing shapewear to lose weight Do not wear shapewear for more than 8 hours a day, and do not wear shapewear when sleeping, otherwise it will easily cause poor blood circulation and endanger health. When wearing the shapewear, the tightness must be moderate, neither too tight nor too loose. Too tight will easily lead to poor skin blood flow, resulting in inflammation of hair follicles and skin problems. Too loose will not have any effect on body shaping. . When wearing corsets, do not tighten them too tightly. The tighter the body, the better the effect. Too tight restraints can easily lead to breast deformation, and also affect normal breathing, perspiration, difficulty in exercising, and even cause certain diseases. Wearing seam free shapewear is not as long as possible. Long-term compression will bring adverse consequences to various organs in the body, resulting in problems such as poor metabolism of blood in the whole body. The restraint of shapewear can help people control their appetite, but pay attention to the main function of shapewear is shapewear, not weight loss, so don't put your hope of losing weight entirely on shapewear.
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