Precautions for weight loss in shapewear

Precautions for weight loss in shapewear

Precautions for weight loss wearing shapewear Do not wear shapewear for more than 8 hours a day, and do not wear shapewear during sleep, otherwise it will easily cause poor blood circulation and endanger health. When wearing the shapewear, its tightness must be moderate, neither too tight nor too loose. Too tight can easily lead to poor blood flow in the skin and cause inflammation of the hair follicles and skin problems. Too loose will not have any effect on body shaping. . When wearing shapewear, do not tighten it too tightly. The tighter the body, the better the effect. Too tightly restraining the body can easily lead to breast deformation. It will also affect normal breathing, perspiration, difficulty in exercise, and even cause certain diseases. The longer the shapewear is, the better. Long-term compression will bring adverse consequences to various organs in the body, leading to problems such as poor blood metabolism throughout the body. The restraint of shapewear can help people control their appetite, but note that the main function of shapewear is to shapewear, not to lose weight, so don't put the hope of losing weight on the shapewear.

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