The postpartum repair industry is relatively hot starting a year

The body management will help you repair your postpartum and close your pelvis, and return you to a girly figure faster! ~

Postpartum repair is commonly called confinement in China. This is a process that every new mother must go through. After the hardship of pregnancy and the pain of childbirth in October, it takes some time for new mothers to recover Regarding their bodies, some new mothers don’t pay much attention to postpartum repairs. They simply think that this is a habit only in Eastern countries. So what is the importance of postpartum repairs?

What is the importance of postpartum repair?

The 1-3 months postpartum is the most vulnerable period of women’s mentality and the weakest physiology. The quality of recovery during this period is related to life health. Expert investigations have found that many diseases of Chinese women are hidden dangers left by incomplete recovery after delivery, and the traditional Chinese family-style 'confinement' has many disadvantages to the recovery of the mother's body.

Women's heart, physiology, and body need a period of recovery after childbirth, and many parturients only pay attention to the body recovery, often neglecting the physical and psychological recovery. In fact, the three are very important and indispensable. So the importance of postpartum repair is self-evident, everyone should pay attention to the problem of postpartum repair.

What are the main contents of postpartum recovery?

1. Basic conditioning: fundamentally regulate the body’s physique, restore the qi and blood running ability, and provide the necessary protection for postpartum recovery, so that the physique reaches the maximum Good balance. Such as dredging channels and collaterals, nourishing qi and blood, liver and kidney maintenance, heart and lung conditioning, ovarian maintenance, etc.

2. Clear blood stasis and detoxification: remove residual toxins in the body after childbirth, open up the body's normal metabolic pathways, eliminate hidden dangers of postpartum problems and ensure postpartum health. Such as clearing the palace and removing blood stasis, moisturizing the intestines and laxative, lowering lipids and detoxification, eliminating residual milk and so on.

3. Body shape recovery: restore body damage and restore full body shape. Prevent the spread of various body injuries caused during pregnancy and childbirth, and restore the body to its pre-pregnancy level. Such as self-cultivation and fat reduction, breast care, and stretch marks.

4. Physical recovery: to restore the organs affected by pregnancy, childbirth, and breastfeeding. While the organs are restored, they will restore their immediate functions, so that the human body can achieve dynamic balance. Such as uterine involution, reproductive beauty treatment, body aches, weakness and so on.

From the above, we can understand that postpartum repair is very important. No matter where it is, new mothers will have a postpartum repair process, but the method is different. Therefore, it is necessary to pay attention to postpartum repair. New mothers can make a postpartum restoration plan according to their own situation, not as rigid as confinement, but rest or recuperation can still be followed.